Publications Nutrition
A National Food Based Dietary Guideline (FBDG) is an important educational tool that converts scientific information on nutritional requirements and food composition into simple, population based language. The guidelines provide technical advice about ways to improve diets and health in a manner that is easy for the public to understand.
Click on image above to access copy of booklet.
Bookmarker with 101 health tips to get you on your way to wellness. It provides tips on: Excericse...
Informational Booklet on the six food groups and healthy serving size suggestions.
This brochure elaborates on why we should walk, how to start a walking programme and segments of a w...
This brochure provides information on the dangers of smoking, reasons to not smoke and talks about s...
This brochure provides information on the importance of physical activity and gives suggestions of a...
This brochure provides information on determining if you are overweight, things that cause one to be...
